The best core strength exercises to do at home | Home Workouts
Personal trainer and founder of That Girl London, Christina Howells, runs through a series of exercises aimed at strengthening your core and working the ...
Video Length: 02:39
Uploaded By: The Telegraph
View Count: 10,248

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The best back exercises to do at home without weights | Home Workouts
Personal trainer and founder of That Girl London, Christina Howells, runs through a series of quick exercises aimed at working your back and strengthening the ...
Video Length: 02:27
Uploaded By: The Telegraph
View Count: 16,967

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